of the Mind: Cupcakes and Technology

Chicken with Toasted Feta over Bulgur Wheat

Monday, February 11, 2008

Made this for dinner the other night. I used a recipe from the Betty Crocker Cookbook for Women, which is a much more awesome book than the name would originally imply. It's very simple, quick, healthy and easy to remember. I cooked my bulgar wheat in chicken broth to give it some more oomph.

The salad I just came up with. It was (in no particular proportion) avacado, pear, red pepper - tossed in pear vinaigrette, topped with sugared pecans and bacon bits. It was random and pretty tasty, but my pear and avocado weren't ripe enough.

Feta-Topped Chicken with Bulgur (from Cookbook for Women)


4 boneless skinless chicken breasts (about 1.25 lbs)
2 T balsamic vinaigrette dressing
1 t Italian seasoning
1/2 t seasoned pepper
2/3 c uncooked bulgur wheat
2 c water (or chicken/vegetable broth)
1 large plum (Roma) tomato, cut into 8 slices
1/4 c crumbled feta cheese (1oz)

I love feta, so I cheated and tossed some into the bulgur as well.

1. Set oven control to broil. Brush both sides of chicken breasts with dressing. Sprinkle both sides with Italian seasoning and seasoned pepper. Place on rack in broiler pan.

2. Broil with tops 4 inches from heat about 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170 degrees F).

3. Meanwhile, cook bulgur in water as directed on package, omitting salt. (My bulgur came out of a bin at Whole Foods, so I had to look this up. Basically, cook it like rice and put in double the amount of liquid as dry ingredient, cook on medium-low until water is gone.)

4. Top chicken with tomato and cheese. Broil 2-3 minutes longer or until cheese is slightly browned. Serve with bulgur.
Posted by Caitlin @ 12:05 AM - Permanent link


After getting more than 10000 visitors/day to my website I thought your imdependent.blogspot.com website also need unstoppable flow of traffic...

Use this BRAND NEW software and get all the traffic for your website you will ever need ...

= = > > http://get-massive-autopilot-traffic.com

In testing phase it generated 867,981 visitors and $540,340.

Then another $86,299.13 in 90 days to be exact. That's $958.88 a

And all it took was 10 minutes to set up and run.

But how does it work??

You just configure the system, click the mouse button a few
times, activate the software, copy and paste a few links and
you're done!!

Click the link BELOW as you're about to witness a software that
could be a MAJOR turning point to your success.

= = > > http://get-massive-autopilot-traffic.com
By Anonymous Anonymous, at 5:48 AM  

Post a Comment

Bakery on flickr.com


Blogging and baking out of So.Fla., I am a 20-something IT professional with a penchant for cupcakes and Web 2.0. Formerly a newspaper editor and graphic designer, I like new recipes, intriguing articles, good design and anything shiny. Check back regularly for delicious recipes + photo documentation as well as leads and analysis on all things nerdy.


♠   Disney virgin
♠   It's alive!
♠   Night of 10,000 cupcakes
♠   beta beta beta
♠   This makes riding a bicycle look like cake
♠   This is the web touching itself
♠   Ahoy 'hoy!
♠   Vert-vert
♠   Long days, short bytes
♠   A lot of super stuff

Most recent on flickr.com

Site Info

Powered by 

Creative Commons License


♥ Cupcake Bakeshop
♥ Tartelette
♥ Culinary Concoctions by Peabody
♥ Lemon Almond
♥ Cooking for Engineers


♥ The H Line

The rest

♥ Questionable Content
♥ Dooce
♥ Étant donnés